Weigh In record (no journal entry) for 07 January 2019
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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579 kcal
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Fat: 6.50g | Prot: 19.25g | Carbs: 117.62g.
Breakfast: Café. Lunch: Auchan Clémentine, Café, Auchan Clémentine, Oranges. Dinner: Auchan Clémentine, Auchan Clémentine, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Mélange de Légumes (Surgelés). more...
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Losing 2.1 kg a Week
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Redouane77's Weight History
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