Weigh In record (no journal entry) for 07 January 2019
|
76.7 kg
Lost so far: 9.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
73 kcal
|
Fat: 0.34g | Prot: 0.43g | Carbs: 19.06g.
Dinner: Pomme. Snacks/Other: Café Expresso. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|