Weigh In record (no journal entry) for 07 January 2019
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143 kg
Lost so far: 6 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1333 kcal
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Fat: 69.99g | Prot: 126.34g | Carbs: 44.62g.
Breakfast: Tapioca de Frango, Requeijão. Dinner: Alcatra Grelhada, Sadia Drumette Coxinha da Asa. more...
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Losing 8.4 kg a Week
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weliderfelizardo's Weight History
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