Weigh In record (no journal entry) for 07 January 2019
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113.4 kg
Lost so far: 36.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1429 kcal
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Fat: 75.59g | Prot: 47.53g | Carbs: 146.83g.
Breakfast: Banane, Dolce Gusto Café au Lait, Brioche Pasquier Croissant, Elle & Vire Beurre. Lunch: Riz Frit sans Viande, Chou Farci. Dinner: Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Fruit d'Or Margarine, Pain Complet, Soupe de Légumes en Morceaux (en Conserve). Snacks/Other: Beignets (Ordinaire). more...
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steady weight
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josee513's Weight History
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