Weigh In record (no journal entry) for 07 January 2019
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69.9 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1116 kcal
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Fat: 56.89g | Prot: 72.01g | Carbs: 75.56g.
Breakfast: Ehrmann Protein Pudding, Gurke (mit Schale), Frischkäse, Vollkornbrot, Kinder Riegel (21g), Lindt Lindor Kugeln. Lunch: My Best Veggie Vegetarische Burger-Scheiben. Dinner: Ei. Snacks/Other: Scheibletten. more...
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Gaining 2.1 kg a Week
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MiniMiauzi's Weight History
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