Weigh In record (no journal entry) for 07 January 2019
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72.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1320 kcal
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Fat: 74.11g | Prot: 97.37g | Carbs: 73.80g.
Breakfast: Café com Açúcar, Paulista Leite Desnatado, Ovo (Inteiro), Exeltis Viplena. Lunch: Lichia, Purê de Batatas (Leite Integral e com Margarina), Peito de Frango no Forno, Grelhado ou Assado, Purê de Couve Flor. Dinner: Sadia Soltíssimo Queijo Prato, Lichia, Queijo Minas, Qualitá Tomate Cereja, Pimentão Vermelho, Catupiry Catupiry Culinário Light Forneável , Alface Americana, Sadia Presunto Cozido Soltíssimo, Ovo, Tomates Vermelhos. Snacks/Other: Avocado, Essential Nutrition Xilitol. more...
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Gaining 0.1 kg a Week
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Tatiluly's Weight History
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