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tumis kacang panjang dan kulit sapi...plus tahu goreng
View Diet Calendar, 07 January 2019:
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1737 kcal
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Fat: 48.95g | Prot: 56.63g | Carbs: 275.22g.
Breakfast: Gula Pasir, Susu Kedelai, Tempe Gembus, Mentimun (Kupas), Teh Tawar, Bamboe Bumbu Bali, Tahu Goreng, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Susu Kedelai, Saus Tomat, Cilok, Mie. Dinner: Bawang Merah, Bawang Putih Dimasak, Tahu Goreng, Kerupuk Makanan Ringan, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Snacks/Other: Singkong Goreng, Pop Mie Rasa Ayam. more...
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2590 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 1 hour, Washing Dishes - 4 minutes, Weight Training (moderate) - 10 minutes, Resting - 17 hours and 6 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 5 hours. more...
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anangsoa's Weight History
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