Weigh In record (no journal entry) for 07 January 2019
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69.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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220 kcal
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Fat: 7.40g | Prot: 15.80g | Carbs: 21.80g.
Breakfast: Danone Jockey, Materne Compote Pomme Poire . Lunch: Danone Jockey. more...
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Gaining 0.4 kg a Week
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Franclau's Weight History
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