Weigh In record (no journal entry) for 07 January 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1316 kcal
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Fat: 53.43g | Prot: 54.58g | Carbs: 153.55g.
Breakfast: Владхлеб Бублик Весенний, Яйцо. Lunch: Красная Икра Красная Икра, Котлеты из Куриной Грудки, Роллтон Горячая Порция Лапша с Курицей. Dinner: Хлеб, Борщ с Говядиной. Snacks/Other: Киндер Сюрприз. more...
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Losing 1.9 kg a Week
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elvirkamyp's Weight History
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