Weigh In record (no journal entry) for 07 January 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1306 kcal
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Fat: 56.05g | Prot: 125.39g | Carbs: 76.67g.
Breakfast: Huevo Frito, Piña. Lunch: Hacendado Perlas de Mozzarella, Pepino (Pelado), Tomate Kumato, Hacendado Brotes Tiernos , Hacendado Seitán a la Piastra. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina), Calabaza Cocida (Calabaza Española), Remolacha, Trucha al Horno o a la Parrilla. Snacks/Other: Eco Cesta Semillas de Calabaza Bio, Hacendado +Proteínas con Trozos de Fresa, Aceite de Oliva, Hacendado Queso Havarti Light en Lonchas, Hacendado Pan con Trigo, Naranjas. more...
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1923 kcal
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Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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li.sa5773's Weight History
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