Weigh In record (no journal entry) for 06 January 2019
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52 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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889 kcal
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Fat: 70.69g | Prot: 51.01g | Carbs: 14.81g.
Breakfast: Huevo Frito sin Grasa, Tocino, Espinaca (Picadas o Enteras, Congeladas), Crema de Leche, Cebollas. Lunch: Queso Parmesano (Rallado), Mantequilla, Coop Berg Bauernbratwurst, Coliflor. more...
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steady weight
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ingava82's Weight History
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