Weigh In record (no journal entry) for 07 January 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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2006 kcal
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Fat: 62.28g | Prot: 161.59g | Carbs: 189.04g.
Breakfast: Gocciole Gocciole con Nocciola, Oro Saiwa Biscotti, Cappuccino con Latte Intero Accadì. Lunch: Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Rummo Pasta Mista. Dinner: Myprotein Proteine Isolate di Soia, Petto di Pollo, Carne, Kraft Sottilette, Conad Arachidi Tostate. Snacks/Other: Muller Yogurt Pesca e Albicocca in Pezzi, Muller Crema di Yogurt Cocco, Bioline Dextrose. more...
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Gaining 1.4 kg a Week
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agostino082's Weight History
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