Weigh In record (no journal entry) for 07 January 2019
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52 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1327 kcal
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Fat: 35.65g | Prot: 43.71g | Carbs: 137.45g.
Lunch: Lettuce, Super Bihun Super Bihun Kuah, Beef Meatballs, Beef Meatballs. Dinner: Orange, Nestle Yogurt, Chicken Nuggets. Snacks/Other: Regular Beer , Green Tea. more...
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Gaining 3.5 kg a Week
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rosy_trifosa's Weight History
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