Weigh In record (no journal entry) for 07 January 2019
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65 kg
Lost so far: 3.7 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1539 kcal
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Fat: 51.30g | Prot: 51.11g | Carbs: 213.25g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Pâturages Lait Entier, Banania Banania, Tropicana Orange sans Pulpe. Lunch: Delisse Crème Dessert Chocolat, Pain, Clémentines, Zapetti Ravioli Pur Bœuf. Dinner: Monoprix Beurre Doux, Pain, Florette Radis, Auchan Marrons Entiers, Béghin Say Sucre de Canne, Danone Yaourt Nature Velouté, Tradilège Allumettes de Lardons Nature, Butternut. more...
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Gaining 0.7 kg a Week
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