Weigh In record (no journal entry) for 07 January 2019
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118.2 kg
Lost so far: 0 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1161 kcal
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Fat: 44.60g | Prot: 47.41g | Carbs: 149.20g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Coffee with Cream, Compliments Ginger Snap Cookies, Isagenix Ionix Supreme - Natural Fruit Flavor Powder. Dinner: Pecan Pie (Individual Size or Tart), Shepherd's Pie with Beef, Celery , Carrots . Snacks/Other: Walkers Shortbread Cookies. more...
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Gaining 0.3 kg a Week
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CanDoKate's Weight History
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