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Started my journey back in September 2018 at 200lbs, and had gotten down to 180 about a month back. With the holidays, and a lot of personal hardships, I'm back up to 190 again, but ready to get back in the swing of things. Let's do this, team!
View Diet Calendar, 06 January 2019:
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1382 kcal
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Fat: 57.22g | Prot: 46.11g | Carbs: 174.62g.
Breakfast: Frito-Lay Funyuns Onion Flavored Rings, Voortman Chocolate & Raspberry Wafers. Lunch: Stouffer's Chicken Lasagna. Dinner: Fresh & Easy Creamy Coconut Chicken, Steamed Rice. more...
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