Weigh In record (no journal entry) for 09 October 2012
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102.5 kg
Lost so far: 1.8 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2012:
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528 kcal
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Fat: 12.42g | Prot: 21.23g | Carbs: 84.84g.
Breakfast: Green Tea, Instant Oatmeal - Maple & Brown Sugar. Lunch: grapes, Watermelon , Honeydew Melons , egg roll, vegetable stir, sweet wings, white rice. Snacks/Other: green tea, splenda, Tea (Brewed), skim milk. more...
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Gaining 0.5 kg a Week
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rockstar420's Weight History
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