Weigh In record (no journal entry) for 06 January 2019
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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723 kcal
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Fat: 36.44g | Prot: 32.21g | Carbs: 68.04g.
Breakfast: Kaffee mit Milch. Lunch: Wiesgart Karottensaft mit Honig, Kartoffelgratin, Fleisch. Snacks/Other: Schokoladenkuchen (ohne Glasur), Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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Comments
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SchmolliX23's Weight History
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