Weigh In record (no journal entry) for 06 January 2019
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113.4 kg
Lost so far: 36.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1162 kcal
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Fat: 47.81g | Prot: 56.59g | Carbs: 123.83g.
Breakfast: Elle & Vire Beurre, Brioche Pasquier Croissant, Dolce Gusto Café au Lait, Confitures et Conserves. Lunch: Tomates Rouges, Pain, Morue au Four ou Grillé. Dinner: Riz Basmati (Cuit), Chou Farci. Snacks/Other: Carrefour Lait Demi Écrémé, Beignets (Ordinaire). more...
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steady weight
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josee513's Weight History
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