Weigh In record (no journal entry) for 06 January 2019
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50.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1256 kcal
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Fat: 55.76g | Prot: 40.46g | Carbs: 155.40g.
Breakfast: Alpro Latte di Cocco, Selex Cacao Amaro, Conad Piacersi Yogurt Bianco Magro, Albume d'uovo, Farina di Grano Integrale. Lunch: Insalata di Farro. Dinner: Gelato. Snacks/Other: Ikea Food Multigrain Crispbread , Pere Abate, M&M's Peanut. more...
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Gaining 1.4 kg a Week
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nicole1902's Weight History
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