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sara leonelli
Journal
06 Jan 19
sara leonelli's Journal, 06 Jan 19
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Weigh In record (no journal entry) for 06 January 2019
55 kg
Lost so far:
2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2019:
1256 kcal
Fat: 25.79g | Prot: 77.12g | Carbs: 183.04g.
Breakfast:
Lavazza Caffè Ginseng.
Lunch:
Philadelphia Fantasie alle Erbe, Coop Prosciutto Cotto, Piadina Integrale.
Dinner:
Pane Comune, Carote Bollite, Carne di Petto di Tacchino (Cotto, Arrosto).
Snacks/Other:
Arance, Mele Cotte.
more...
1421 kcal
Exercise:
Sleeping - 9 hours, Ironing - 45 minutes, Resting - 14 hours and 15 minutes.
more...
Losing 0.1 kg a Week
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sara leonelli's Weight History
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