WLCD Dag 6, Femte dagen mådde jag riktigt bra. Energin börjar komma tillbaka.
|
86.5 kg
Lost so far: 2.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2019:
|
447 kcal
|
Fat: 8.76g | Prot: 33.45g | Carbs: 48.94g.
Breakfast: Weight Watchers Tomatsoppa, Kaffe, Hårdkokt Ägg. Lunch: Allévo Potato & Leek Soup. Dinner: Weight Watchers Tomatsoppa, Weight Watchers Tomatsoppa. Snacks/Other: Allévo Potato & Leek Soup. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BoGunnarLevander's Weight History
|