Weigh In record (no journal entry) for 06 January 2019
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73.3 kg
Lost so far: 22.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1185 kcal
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Fat: 57.32g | Prot: 75.17g | Carbs: 93.64g.
Breakfast: Манная Каша на Молоке, Довга с рисом. Lunch: Красная Икра Икра Кеты, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Домик в деревне Молоко 3,2%, Говядина Отварная, Ашан Свекла Тертая с Сыром, Довга с рисом. Dinner: Довга с рисом. more...
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2478 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Bathing - 1 hour, Breastfeeding - 3 hours, Ironing - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Cleaning - 1 hour. more...
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Losing 2.8 kg a Week
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Магдалина11's Weight History
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