Weigh In record (no journal entry) for 06 January 2019
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67 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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359 kcal
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Fat: 1.13g | Prot: 5.04g | Carbs: 89.63g.
Breakfast: Jeruk Nipis. Lunch: Jeruk, Buah Naga, Apel Pink Lady, Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang). more...
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Gaining 0.2 kg a Week
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riska hadiyanti's Weight History
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