Weigh In record (no journal entry) for 05 January 2019
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82.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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804 kcal
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Fat: 30.66g | Prot: 22.66g | Carbs: 111.19g.
Breakfast: Marque Repère Fourré Chocolat , Gerblé Biscuit Complet au Germe de Blé, Lipton Thé Vert Menthe. Lunch: Pâtes (Cuites), Herta Saucisse Knacki, Herta Saucisse Knacki. Dinner: Clémentines, Clémentines, Oranges. Snacks/Other: Carrefour Discount Galettes Bretonnes. more...
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Gaining 2.1 kg a Week
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Redouane77's Weight History
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