anyuta868's Journal, 05 Jan 19

Vayyy dzery hly hesht a, es petq e 8 kg niharem bayc chi stacvuum 😢😢😢😢😭😭😭😭😭 

Erexeq panikai mej mi @ngeq :) u dzez mi charchareq! Hisheq vor amen mi gram acxajur@ (hac, tortik, pecheni u tenc) 4 gram jura ira vra qashum... de hashveq. Kaloryaner mi ijacreq shat. ;) 

axjikner im hamar et stressa em texic petqa miqichel niharey hima sa el avelacav 

mi arajark unem kuzeq challang anenq bolorov? aysinqn grupa bacenq whatss apo kam viber u bolorov mer norutyunnery qcenq entex ete hamadzayn eq + dreq sksenq 

xndrum em indz xorhurd tveq,es chem karoxanum karavarel indz .amen angam pordzum em chutel bayc chi stacvuum😟.uzum em 9 kg niharel bayc....😔 

Axchikner jan challenge lav bana :) bayc yete uzumeq “nihareq” petqa skseq dzer kaloryaner@ hashvel sovorel. Yev miajamanak petqa kalorianer@ en makardaki vra paheq vor vahanadzev gexdzi xndirner charajanan (nyutapoxanakutyan ankum), kaloryan ijacnelu het mektex, petqa bardzracbel dzer arorya aktivutyun@. 

chishteq asum inqs el hashvelov ey utum mijev nor tari🤦🏻‍♀️ sksenq axjikner ? 

mi anhangstana anyuta jan menk el enk nuin orin esa eli kmtnenk mer grafiki mej  

es -1,5) 

SonaMiler apreq duq 💪🏼 esel em het galis naxkin qashis 700 grama mnacel 

ha bayc chem uzum(( menak pors ijni 

barev bolorin,, axjikner es norek em dzer mot,, vor xndrem inc kogneq thisht hashvem kalorianern vor heto aroxjakan xndir chuneanm 

barev dezz es norek em aystex...vor xntrem indz karox eq oqnell...es unem miyan por marminss normal baych porss😣 es 1 amisa dieta em pahum @ntanrapes voch spitak voch sev hach chem utum...4 kg ijela qashs baych pors chi ijnum inch anem😣🤔(parapum em shat pres em anum aktiv em) 

esel 7 kg em chaxacel 

axjikner hamadzayn eq challange in? ovqer hamadzayn en tox + dnen u sksenq chatov niharel😋 

++++ 

barev dzez yes el em norek vor xndrem kaseq inchpes porcem niharel .. indz poris hatvacne petq ... shat anorhakal klinem 

pori hamar shat lav e vakum anel@.hima dzez ssilken kuxarkem 

https://www.youtube.com/watch?v=QlA03UjhQeA&feature=share 

https://www.youtube.com/watch?v=QlA03UjhQeA&feature=share