Weigh In record (no journal entry) for 05 January 2019
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74.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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483 kcal
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Fat: 10.86g | Prot: 29.75g | Carbs: 57.14g.
Breakfast: Jajko na Miękko, Heinz Beans Chilli. more...
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