Weigh In record (no journal entry) for 05 January 2019
|
101.8 kg
Lost so far: 7.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
277 kcal
|
Fat: 13.29g | Prot: 8.61g | Carbs: 34.20g.
Breakfast: Kraft Smooth Peanut Butter, Raisin Bread, Lactantia Light Cream 5%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tristan41's Weight History
|