Weigh In record (no journal entry) for 05 January 2019
|
66.9 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
647 kcal
|
Fat: 38.54g | Prot: 18.71g | Carbs: 60.25g.
Breakfast: Шоколадная Колбаса, Жареное Яйцо. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleX Shwartz's Weight History
|