Weigh In record (no journal entry) for 05 January 2019
|
94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
1547 kcal
|
Fat: 42.70g | Prot: 64.15g | Carbs: 223.07g.
Breakfast: Rimi Фасоль в Томатном Соусе, GN Ādaži Desiņas Baltās Ar Sieru,Tomātiem Un Baziliku, Latvijas Maiznieks Rudzu Tostermaize Vita Ржаной Хлеб для Тостов, dino, coffeeta, кофе. Lunch: Лазанья с Мясом. Dinner: Rimi Daugulis Sausiņi Ekstra. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|