Weigh In record (no journal entry) for 05 January 2019
|
59.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
903 kcal
|
Fat: 37.31g | Prot: 41.45g | Carbs: 104.30g.
Breakfast: Sucre Brun, Materne Confipote Fraise, Casino Dejeunettes. Lunch: Carrefour Fish'n Chips, Les Croisés Mini Beurre , Champignons, Sucre. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pommes de Terre (Chair, avec du Sel, Bouillies), Fromage à Raclette. Snacks/Other: Sucre. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gmichele17's Weight History
|