Weigh In record (no journal entry) for 05 January 2019
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88.4 kg
Lost so far: 4.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1041 kcal
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Fat: 49.46g | Prot: 50.46g | Carbs: 71.24g.
Breakfast: St Môret St Môret, Casino Biscottes au Froment , Elle & Vire Carré Frais. Lunch: Régime Dukan Meringue, Vin de Table Rouge, Royco Tomates à la Provençale, Panzani Sauce Champignons des Bois, Gratin Dauphinois, Cacahuètes Salées Rôties à Sec, Pain Blanc, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). more...
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Losing 4.2 kg a Week
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Fatcat83's Weight History
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