Weigh In record (no journal entry) for 05 January 2019
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126.5 kg
Lost so far: 6.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1237 kcal
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Fat: 43.05g | Prot: 56.79g | Carbs: 152.85g.
Breakfast: Birnen, Aldi Porridge Waldbeere. Lunch: Optifast Creme Vanille. Dinner: Dulano Geflügel-Fleischwurst, Milbona Die Leichte Butter, Grafschafter Balance Brot. Snacks/Other: Orangen, Optifast Riegel Schokolade. more...
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Losing 7.7 kg a Week
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Räubermami's Weight History
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