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2sdm nasi 2butir putih telur
View Diet Calendar, 05 January 2019:
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302 kcal
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Fat: 7.68g | Prot: 26.10g | Carbs: 34.51g.
Breakfast: Bayam Dimasak (dari Segar), Saus Tomat, Putih Telur Matang, Nasi Putih. Lunch: Finna Sambal Terasi Uleg, Putih Telur Matang, Nasi Putih. Dinner: Putih Telur Matang, Nasi Putih. more...
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1987 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Squats (Legs) - 6 minutes, Watching TV/Computer - 25 minutes, Raking - 10 minutes, Cooking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 39 minutes. more...
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fitasinkas's Weight History
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