Weigh In record (no journal entry) for 05 January 2019
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99.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1189 kcal
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Fat: 10.79g | Prot: 85.99g | Carbs: 198.32g.
Breakfast: Мандарины, Кофе (из Молотых Зерен). Lunch: Банан, Макароны Отварные. Dinner: Матрикс Протеиновый Коктейль, Савушкин Продукт Йогурт Греческий 2%, Савушкин Продукт Творог Савушкин Хуторок 1%. more...
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Gaining 2.1 kg a Week
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СергейК77's Weight History
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