Weigh In record (no journal entry) for 04 January 2019
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56.7 kg
Lost so far: 4.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1325 kcal
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Fat: 54.22g | Prot: 45.27g | Carbs: 166.34g.
Breakfast: Pan Blanco, Hacendado Tomate Triturado, Zumo de Naranja Natural, Hacendado Leche Semidesnatada. Lunch: DIA Lasaña Boloñesa. Dinner: Galletas de Chocolate, Ferrero Ferrero Rocher, Serrano Jamón Serrano. Snacks/Other: Roscón de Reyes, Hacendado Leche Semidesnatada. more...
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Losing 2.8 kg a Week
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arantza13's Weight History
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