sweetpea1827's Journal, 04 Jan 19

New year new beginning.....cleared everything out that we don’t need, the one snack we have is microwave popcorn that’s it! Aquafit on Monday afternoon and Essentrics on Monday and Thursday morning....

View Diet Calendar, 04 January 2019:
1380 kcal Fat: 64.07g | Prot: 77.80g | Carbs: 118.66g.   Breakfast: Activia Lactose Free Yogurt, Activia Lactose Free Yogurt. Lunch: President's Choice Blue Menu Stone Roasted Ham. Dinner: Soda, General Tso (General Gau) Chicken. Snacks/Other: Grapes, Dry or Hard Salami, No Name Old Cheddar Cheese, Quaker Crispy Minis Caramel Chocolate Chip. more...

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