WLDC Dag 4
|
87 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
284 kcal
|
Fat: 11.85g | Prot: 23.20g | Carbs: 17.60g.
Breakfast: Kaffe, Hårdkokt Ägg, Inlagd Sill. Lunch: Weight Watchers Het Nudelsoppa (395ml). Dinner: Findus Grönsakssoppa. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BoGunnarLevander's Weight History
|