Weigh In record (no journal entry) for 04 January 2019
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127.6 kg
Lost so far: 5.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1330 kcal
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Fat: 57.79g | Prot: 52.48g | Carbs: 142.52g.
Breakfast: Maribel Erdbeere Johannisbeere Marmelade, Milbona Die Leichte Butter, American Style American Sandwich. Lunch: Optifast Tomatensuppe. Dinner: Dulano Geflügel-Fleischwurst, Milbona Die Leichte Butter, Sonnenblumenkernbrot. Snacks/Other: Birnen, Milbona Fruchtjoghurt Himbeere. more...
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Losing 7.7 kg a Week
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Räubermami's Weight History
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