Weigh In record (no journal entry) for 04 January 2019
|
45 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
333 kcal
|
Fat: 17.47g | Prot: 23.40g | Carbs: 18.12g.
Breakfast: Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. Lunch: Oeuf, Blanc d'Oeuf Cuit, Favorina Papillotes Lait et Noir. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|