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Ok so just chillin’ at home and beginning to like this medical down time. After a nice KETO BREAKAST a good 30-40 min stretch and body weight work out and another 30 on the stationary bike. Tomorrow time to smoke up another Elk roast! Pics to follow! 😇
View Diet Calendar, 03 January 2019:
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418 kcal
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Fat: 29.26g | Prot: 16.70g | Carbs: 23.87g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Honey , Nature's Promise Organic Baby Spinach & Baby Kale, Colavita Extra Virgin Olive Oil, Scrambled Egg , Coffee (Brewed From Grounds) , 2% Fat Milk. more...
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