Weigh In record (no journal entry) for 03 January 2019
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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2133 kcal
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Fat: 90.66g | Prot: 137.28g | Carbs: 184.36g.
Breakfast: Papaya, Pollo, Queso Natural, Yuca, Arroz Blanco, Doña Paisa Arepa, Alqueria Leche Deslactosada, Queso Parmesano (Rallado), Queso Mozzarella (Leche Entera), Huevo Frito. Lunch: Alqueria Leche Deslactosada, Queso Costeño, Yuca Cocida (Yuca Blanca), Mote, Noel Galletas Saltin, Coctel de Marisco. more...
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Losing 0.8 kg a Week
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Mauriciobdz's Weight History
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