anangsoa's Journal, 04 Jan 19

Eeehhhhhh....jemput anak pulang sekolah.paa parkir di sblh ada penjual cilok....akhirnya beli cilok Rp 5000....😂😂😂😂😂😂

View Diet Calendar, 04 January 2019:
1715 kcal Fat: 53.02g | Prot: 65.54g | Carbs: 251.86g.   Breakfast: Kopi (Diseduh dari Bubuk), Tropicana Slim Gula, Tempe Mendoan, Haverjoy Havermout Rolled Oat, Susu Kedelai, Gula Pasir. Lunch: Kaldu Sapi, Saus Tomat, Siomay, Rumah Makan Sederhana Sayur Nangka, Pop Mie Rasa Baso. Dinner: Gula Pasir, Bawang Putih Dimasak, Bawang Bombay Dimasak, Sawi Dimasak (dari Segar), Tahu Kukus, Nasi Putih. Snacks/Other: Pecel, Saus Tomat, Cilok. more...
2564 kcal Exercise: Sitting - 1 hour, Weight Training (moderate) - 10 minutes, Washing Dishes - 4 minutes, Cooking - 15 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 17 hours and 21 minutes, Sleeping - 5 hours. more...

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