Weigh In record (no journal entry) for 26 December 2018
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87.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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4297 kcal
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Fat: 258.78g | Prot: 192.40g | Carbs: 292.85g.
Breakfast: Extra Virgin Olive Oil, Hacendado Pollo Asado, Hacendado Quinoa. Lunch: El Almendro Turrón Blando, Hacendado Pollo Asado, Santa Ana Patatas Fritas, Eroski Aceitunas Rellenas de Anchoa, Spinach, Extra Virgin Olive Oil, Macaroni, Coca-Cola Coca-Cola. Dinner: Hacendado Turrón Blando, Pascual Leche Desnatada, Pate (Truffle Flavor), Extra Virgin Olive Oil, Dulcesol Pan Sottile Integral, Roquefort Cheese. more...
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Gaining 2.2 kg a Week
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