Weigh In record (no journal entry) for 03 January 2019
|
63 kg
Lost so far: 8.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
1722 kcal
|
Fat: 92.73g | Prot: 77.35g | Carbs: 150.93g.
Breakfast: Regina Queijo Parmesão Ralado, Plus Vita Pão de Forma Integral. Lunch: Almanara Kibe Assado. Dinner: Kibon Sorvete de Chocolate, Ovo Frito, Sadia Steak de Frango. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dallenah's Weight History
|