I finally hit my 70 lb mark. I thought it would be fun to have reached it by the end of the year. My body had other plans. Better late than ever.
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92.5 kg
Lost so far: 31.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1150 kcal
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Fat: 38.17g | Prot: 22.67g | Carbs: 186.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Coca-Cola Coca-Cola Classic, Thin Crust Pizza with Meat and Vegetables. Dinner: Jam Preserves, Jam Preserves, Kerrygold Pure Irish Butter, Toasted Pumpernickel Bread , Peanut Butter, Dave's Killer Bread 21 Whole Grains Light. Snacks/Other: Hershey's Dark Chocolate Nuggets, Banana. more...
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Losing 1.1 kg a Week
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Khbutler's Weight History
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