Weigh In record (no journal entry) for 03 January 2019
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77.6 kg
Lost so far: 8.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1883 kcal
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Fat: 63.42g | Prot: 45.90g | Carbs: 281.20g.
Breakfast: Perunamuusi, Fazer Amica Feta-Pinaattipihvi. Lunch: Kinkkukiusaus, Haribo Mega-Roulette, Mars Suklaapatukka . Dinner: Pirkka Tomaattiketsuppi, Coca-Cola Coca-Cola, McDonald's McVegan, McDonald's Ranskalaiset (Normaalit). Snacks/Other: Friggs Chiansiemenet ja Merisuola, Pirkka Appelsiinimehu . more...
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Gaining 0.0 kg a Week
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keveämpielämä's Weight History
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