Weigh In record (no journal entry) for 03 January 2019
|
83.3 kg
Lost so far: 24.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
525 kcal
|
Fat: 34.92g | Prot: 18.43g | Carbs: 35.18g.
Breakfast: Кофе с Молоком. Lunch: Салат Оливье. more...
|
Gaining 1.9 kg a Week
|
|
tashaesmile's Weight History
|