Weigh In record (no journal entry) for 03 January 2019
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97.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1437 kcal
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Fat: 24.44g | Prot: 173.92g | Carbs: 160.80g.
Breakfast: Ehrmann High Protein Vanilla Pudding, Funksjonellmat Sukrin Gold, Coop Fiberhavregryn. Lunch: Freshona Haricot Verts, Guldfågeln Majskyckling, Zeta Kikärtor Naturella, Broccoli. Dinner: Råa Grönsaker, Guldfågeln Majskyckling, ICA Kidneybönor. Snacks/Other: Kakaopulver (Osötat), Star Nutrition Supreme Casein, Äggvita, Arla Mellanmjölk 1,5%. more...
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Losing 2.8 kg a Week
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Camilla_F's Weight History
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