Weigh In record (no journal entry) for 03 January 2019
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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671 kcal
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Fat: 22.64g | Prot: 23.40g | Carbs: 100.17g.
Breakfast: Clémentines, Sucre Brun, Brossard Mon Pain d'epices au Miel. Lunch: Carrefour Pointe de Brie, Chou-Fleur, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Baguette, Sucre, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Clémentines, Sucre. more...
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steady weight
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gmichele17's Weight History
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